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Chakra Balancing - Yoga & Sound Bath

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 5.0 sobre 5.Tucson, Costa Rica

Suspendida hasta el 14 de julio.

Con el fin de proteger la salud de nuestra comunidad, en muchas regiones las experiencias en Airbnb están suspendidas debido a la COVID-19. Visita el Centro de ayuda para consultar la información más actualizada antes de reservar. Más información

Experiencia ofrecida por Stacey

2 horas
Incluye: equipo
Hasta 4 personas
Hablamos Inglés

Qué harás

Recalibrate Your Emotions & Mind.

We will start with a 10 - 15 minute intake session to discuss your overall physical, emotional and spiritual constitution. This is the time to bring up injuries, chronic illnesses and/or matters of the heart and mind.

Based on our conversation I will then guide you through a 1.5 hour yoga session and sound bath designed to address the issues discussed during intake.

Yoga will help you to open the body releasing stiffness and improving the flow of air and blood throughout. This practice prepares the body to receive the vibrations of the sound bath.

Your yoga session will involve breathing techniques and postures adequate for your fitness level.

For the sound bath I use tibetan-style singing bowls (actually designed in Spain at a sound healing institute), gong, therapeutic chimes and/or a device simulating the sensation of being under a shower but with vibrations instead of water.

Because the body is mostly made of water, it receives the vibrations of these different instruments and further softens blockages throughout.

In addition, the brain tunes into the sounds of the instruments and is able to turn off it's attention to other thoughts allowing you to enter a deep meditation.

The combination of yoga and sound bath will leave you feeling reconnected with your true self. The rest of the world will seem miles away as you leave.
Recalibrate Your Emotions & Mind.

We will start with a 10 - 15 minute intake session to discuss your overall physical, emotional and spiritual constitution. This is the time to bring up injuries, chronic illnesses and/or matters of the heart and mind.

Based on our conversation I will then guide you through a 1.5 hour yoga session and sound bath designed to address the issues discussed during intake.

Yoga will he…

Qué incluye

  • Equipo
    yoga mat, yoga props, sound instruments
Desde S/132
por persona
No hay fechas disponibles

Conoce al anfitrión, Stacey

Anfitrión en Airbnb desde 2012
  • 4 reseñas
I am the owner of an international online yoga studio, Yoga Conexion.

After 8 years operating a studio in Costa Rica I saw too many students unable to travel to our space so I moved the practice online to remove the geographical barriers and time constraints.

Now I teach live, interactive classes to students all over Costa Rica and the USA while I work with Tucson Start Up to scale my online business.

This business model allows me more time to continue my yoga studies and invite visitors to experience personalized care with me in my home.

Trainings
Yoga 200 hours Devaya Yoga
Yoga 200 hours Mary Byerly
Certified Curvy Yoga Certification with Anna-Guest Jelley
Certified Children's Yoga with Kidding Around Yoga
Certified Sound Massage Therapist with Institución Española de Sonoterapia
I am the owner of an international online yoga studio, Yoga Conexion.

After 8 years operating a studio in Costa Rica I saw too many students unable to travel to our space so I moved the practice online to remove the geographical barriers and time constraints.

Now I teach live, interactive classes to students all over Costa Rica and the USA while I work with Tucson Start Up to scale my online business.

This business model allows me more time to continue my yoga…
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Donde estarás

We will be in my home, an homage to historic Tucson, art and yoga knowledge.

In addition I have a decent library of books related to yoga.

I am in a quiet neighborhood where locals live giving you a sense of the community.

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 5.0 sobre 5.

Franca
noviembre de 2019
I enjoyed my experience with Stacey a lot. It was so amazing to see how much Stacey knows about the sound bath and about yoga and the yoga session was really great. I learned a lot and felt really comfortable. We had great conversation as well and the sound bath was special for me. I really recommend this experience! Thank you, Stacey!
I enjoyed my experience with Stacey a lot. It was so amazing to see how much Stacey knows about the sound bath and about yoga and the yoga session was really great. I learned a lot…
Garrett
octubre de 2019
I am not very experienced at Yoga (I’ve done it all of 3 times) but Stacey helped me to keep up and I had a magical experience. The sound bath was unlike anything I have experienced, and I left feeling lighter and centered. I have felt just happier overall since participating, and I can’t wait to come back to Costa Rica and do it again!
I am not very experienced at Yoga (I’ve done it all of 3 times) but Stacey helped me to keep up and I had a magical experience. The sound bath was unlike anything I have experience…
TaJa
octubre de 2019
Stacy was great, very good yoga session. I left feeling super relaxed and aligned. The sound bath was great and I loved the energy.
Kate
octubre de 2019
This experience with Stacey was wonderful and thoughtful, would recommend to anyone interested in learning about yoga/alternative healing or deepening an existing knowledge. Wow! Muchísimas gracias y namaste !

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Documento de identidad oficial

Tendrás que tomarte una foto que coincida con la del documento de identidad. Esa es la manera en que Airbnb verifica quién participará en la experiencia. Solo tendrás que hacerlo una vez.

Requisitos para los huéspedes

Pueden asistir 4 personas de 18 años de edad o más.

Más consejos

Wear comfortable clothing for movement.