Retreat at the Beach
Lee todas las reseñas. Recibiste 8 reseñas con una calificación de 4.88 sobre 5.Lempa, Chipre
Revisa las recomendaciones o restricciones locales relacionadas con la COVID-19 antes de reservar.
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Experiencia ofrecida por Nadia
90 minutos
Incluye: bebidas
Hasta 10 personas
Hablamos Inglés
Qué harás
"Retreat at the beach" is a soft, relaxing and easy to follow routine that will help you to release tension and revive your muscle tone. The program includes different stretching and breathing techniques based on Yoga, Pilates and Fitness. We will start with a warm up, then continue with some exercises for different group muscles and finish off with some breathing techniques. I supervise all the participants and help them to maintain the best positions for the maximum effect. At the end of the activity we will have a cup of herbal tea and enjoy the stunning sea view.
"Retreat at the beach" is a soft, relaxing and easy to follow routine that will help you to release tension and revive your muscle tone. The program includes different stretching and breathing techniques based on Yoga, Pilates and Fitness. We will start with a warm up, then continue with some exercises for different group muscles and finish off with some breathing techniques. I supervise all the participants and help them to maintain the best pos…
El compromiso de Nadia con la seguridad
Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.
Qué incluye
- BebidasHerbal tea
- 8 reseñas
- Identidad verificada
Hi! I'm Nadya and I will be very happy to meet you at "Retreat at the beach"! I am certified Yoga and Fitness instructor and I am passionate about good and healthy lifestyle. I have worked 8 years as sports and activities organizer in tourism industry and that experience helped me to built a suitable feel-good exercise program for people of any kind of fitness level.
Donde estarás
The activity will take place at the open area near between Laura Leonardo Hotel and Azia Hotel, next to Baracas lounge bar.
Lee todas las reseñas. Recibiste 8 reseñas con una calificación de 4.88 sobre 5.
English Below.
תקשיבו, כל מי שתפוס לו, כואב לו, יושב הרבה במשרד, ברכב וכו' - זה הדבר בשבילכם! מדריכה מעולה ונחמדה בעלת ידע רב שתעזור לכם למתוח כל אבל כ ל שריר אפשרי שאי פעם חשבתם עליו. פינוק של בוקר.
Nadia is a great trainer with a lot of knowledge, I felt a good feeling of muscle tension. It was great for a person like me who does sports all the time, but also used to
seat a lot of time at the office. It was a good lesson based on Yoga, Pilates.
we have also trained at taking those deep breathes in the fresh sea air. that's made me feel calm and easy at the start of the day. highly recommended +++
I really hope to go back and do it again.
English Below.
תקשיבו, כל מי שתפוס לו, כואב לו, יושב הרבה במשרד, ברכב וכו' - זה הדבר בשבילכם! מדריכה מעולה ונחמדה בעלת ידע רב שתעזור לכם למתוח כל אבל כ ל שריר אפשרי שאי פעם ח…
Lo que debes saber
Política de cancelación
Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.
Requisitos para los huéspedes
Pueden asistir 10 personas de 18 años de edad o más.
Más consejos
This activity is suitable for all fitness levels and doesn't require any previous fitness or yoga experience.
Qué llevar
beach towel